Honey, also named Madhu in ayurvedic scriptures and it is one of the significant medicines as per Ayurveda. Ayurveda says that for both external and internal applications honey is used. Most prominent and widely-accepted replenishing tonic that boosts up body immunity is comprehensive, and particularly the respiratory system. Ayurvedic Medicine Honey serves as a shield to the body and curbs it from numerous seasonal as well as continual health issues.
It is also known to mitigate improved kapha dosha. (Kapha dosha is the ayurvedic type for body constitutions- those with kapha dosha are of larger proportions with a powerful frame.) It should also be kept in mind that fresh honey enables an increase in body mass while old honey produces constipation and reduces body mass. Ayurvedic Medicine Honey should not be warmed up or eaten up warm as it results in harmful consequences. The use of Cold honey should always be chosen.
Ayurvedic Names of Honey
Ayurveda has different names for honey which are unique and differ from region to region. But the most popular and commonly used names in Ayurveda are:-
● Push parasol bhavam.
Benefits of Honey in life
1. Honey supports to strengthen immunity and stamina and also Enhances the respiratory system. It helps to improve digestion. Flushes out toxins from the body and also supports in Weight Loss by improving liver health.
2. Ayurvedic Medicine Honey is ornamented with flavonoids and antioxidants and serves as an energy booster. It is an incredible immunity system builder and highly beneficial as it is a natural treatment for numerous illnesses.
3. General debility, fatigue, cold, and cough can be cured by consuming honey regularly.
4. Honey is especially used for the medication of some conditions like eye infections, cough, appetite, lethargy, hiccups, vomit blood, leprosy, diabetes, heftiness, worm infestation, vomiting, asthma, diarrhea, and also for rebuilding scars.
5. In many ayurvedic preparations honey is also used as a natural preservative and sweetener.
6. It is also used as a vehicle along with some medicines to improve its efficacy or to mitigate the side effects of the other medicines it is mixed with.
7. Honey can be easily added to all your meals to recharge the body with additional stamina. Ayurvedic articles approve honey for arteriosclerosis and vulnerable hearts. It can be taken before going to bed in a glass of water with lemon juice to supply the heart with strength throughout the night and to ameliorate cardiac pain and heart throbbings.
Combination of Honey and ghee
Honey and ghee are two powerful tonics that are used in Ayurveda to cure different diseases. They are combined for creating a powerful rejuvenative that can serve as good medicine to different tissues of our body.
According to Ayurveda, honey is inconsistent with ghee in equal amounts by weight, not volume. Honey is heavier than ghee. One teaspoon of raw honey weighs as much as three teaspoons of ghee. It is instructed not to combine 1 teaspoon of honey with three teaspoons of ghee as this proportion aggravates the stomach and skin. Instead, combine your honey and ghee in equal amounts by volume. For example, take one teaspoon of honey with one teaspoon of ghee. This will give a comfortable, nourishing, and greasing carrier element.
Precautions before using Honey
● Honey should never be warmed up nor added to heated things. Also, do not drink hot water after eating honey.
● If you are working in a hot environment then never consume Honey.
● It is advised not to mix honey with rainwater, spicy foods, and fermented beverages like whiskey, rum, and brandy.
● Do not consume honey in surplus.
● Store honey in glass or china containers only. Never store in metallic containers.
● Prevent offering honey to infants under 12 months to avoid the threat of botulism (A type of bacterial food poisoning)
● Allergic outcomes to honey have also been documented in people allergic to pollen.
● Honey sometimes comprises dormant endospores of the bacterium Clostridium botulinum, which can be hazardous to infants, as the endospores can renovate into toxin-producing bacteria in the infant’s immature intestinal tract, directing illness.
The benefits of honey in health care trace back many centuries. In Vedic times, honey was considered a gift because of its incredible recovery properties, and these properties were viewed more than its flavor. Now that honey is being re-examined by new experimenters, it’s increasingly acknowledged for the therapeutic and nutritious properties that made it a staple of Ayurvedic methods for thousands of years.